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    MENOPAUSE 1.0 THE ESSENTIALS
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    Prolapses and the pelvic floor
    What is a prolapse and why do they...
    categories: Uncategorized
    How physio can help your pelvic floor
    From prolapses to peeing when we sneeze –...
    categories: Menopause
    How menopause affects your skin, hair and nails
    How does menopause affect your skin, hair and...
    categories: face
    Hair loss and what can be done to stop it
    Greg Williams, plastic surgeon and hair transplant surgeon...
    categories: A Few Thoughts About Menopuse
    Maskne – how to prevent acne from wearing a mask
    ‘Maskne’ – acne from wearing a mask. How...
    categories: acne
    The M Diet by Dietitian Nigel Denby
    Dietitian Nigel Denby unveils his evidence-based diet for...
    categories: Diet
    What to do when your GP says ‘No’ to HRT
    Women are often given a range of reasons...
    categories: Lifestyle
    Menopause and Mental Health – The Forgotten Symptoms
    Menopause’s hidden symptoms – anxiety, depression, brain fog...
    categories: Lifestyle
    18 years after the WHI study whats to celebrate
    Happy 18th! The WHI study on HRT has...
    categories: body
    Erectile dysfunction, penis size and the p-shot
    From Erectile Dysfunction to increasing penis size, Dr...
    categories: body
    weight loss, menopause, irritable bowels with Nigel Denby
    Menopause, Weight Loss and Irritable Bowels – Dietitian...
    categories: Diet
    Me and My Menopausal Vagina – Jane Lewis on Vaginal Atrophy
    Can’t walk, can’t sit, can’t have sex –...
    categories: Menopause
    HRT – from bones to your brain – what can it help
    Menopause, bones and sex – how HRT could...
    categories: Lifestyle
    HRT – it’s your choice
    Often women are told they can’t have HRT....
    categories: Lifestyle
    Rebranding HRT-is it time we changed the way we think about it?
    Is it time we changed the way we...
    categories: Lifestyle
    Diet and weight control- which diets work?
     Diet and weight control- what works and what’s...
    categories: body
    Can diet help relieve your menopause symptoms
    Can your diet help relieve some of the...
    categories: body
    The Gut Brain Axis and Probiotics
    Could eating probiotics help your mood or control...
    categories: Diet
    Skin care myths and tips for healthy skin
    Not sure where the truth lies when it...
    categories: face
    Body shaping and fat loss injections explained
    Fat dissolving injections and body shaping: what works...
    categories: body
    Menopause Myths and Misconceptions
    Menopause and HRT: myths and misconceptions.   There...
    categories: Menopause
    Premature menopause symptoms and management options
    Premature menopause: What are the signs and the...
    categories: Menopause
    Could Oestrogen Help Protect Women Against The Coronavirus?
    Is oestrogen helping protecting women against Coronavirus?  ...
    categories: Lifestyle
    Erectile Dysfunction: causes and treatment options
    What causes erectile dysfunction and what can you...
    categories: body
    Myth Busting on Covid19 with Dr Rupert Critchley
    From blowing hot air up your nose to...
    categories: Lifestyle
    The Link Between Skin And Gut Health Explained
    Can your gut health affect your skin? Nutritionist...
    categories: body
    Could it be menopause: take the quiz and find out
    Could it be menopause? Take the quiz to...
    categories: anti-aging
    What can make your post surgery recovery better or worse
    What can make your recovery after surgery better...
    categories: body
    Should you tell your partner about erectile dysfunction (ED)
    Many men don’t tell their partners about their...
    categories: Growth factors
    Retinol Rules: How to use retinol products properly- Dr Tympanidis explains
    Retinol Rules: Dermatologist Dr Penelope Tympanidis explains how...
    categories: acne
    What can you do about acne or pigmentation during pregnancy?
    What can you do about acne or pigmented...
    categories: acne
    how to get rid of blackheads
    How to get rid of blackheads? Dr Kalpna...
    categories: acne
    To pop or not to pop that pimple?
    The temptation to be a pimple popper is...
    categories: acne
    Pregnancy And Skin: What Changes And What You Can Do About It
    What can you do about pigmentation, stretch marks...
    categories: body
    Holly’s notes: Things to consider if you’re having plastic surgery
    A veteran of 4 cosmetic surgeries gives her...
    categories: body
    The quick guide to surviving the Christmas Season
    Burning the candle at both ends? Our SKINtellectuals...
    categories: Diet
    The Impact of Menopause at Work
    Is Menopause affecting your ability to work? If...
    categories: Menopause
    AQ Skin Solutions
    AQ Skin Solutions was developed by Dr Ahmed...
    categories: acne
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    a few menopausal thoughts event